Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Fellow Flow
Join us for a morning Yoga flow with complimentary tea/coffee/pastries at Fellow in the heart of the Mission District, SF. 9:30-10am tea and mingle and then 10-11am Yoga with Serena.
We are also collaborating with Flow Tea (local SF small business) where they will have tea samples after the Yoga class along with drinks to purchase.
Please bring your own mat/towel
This is a FREE event! Show up and check in with either Serena or Jon. RSVP below
Have questions? email serena.pickett06@gmail.com
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Fellow Flow
Join us for a morning Yoga flow with complimentary tea/coffee/pastries at Fellow in the heart of the Mission District, SF. 9:30-10am tea and mingle and then 10-11am Yoga with Serena.
Please bring your own mat/towel
This is a FREE event! Show up and check in with either Serena or Jon. RSVP below
Have questions? email serena.pickett06@gmail.com
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Fellow Flow
Join us for a morning Yoga flow with complimentary tea/coffee/pastries at Fellow in the heart of the Mission District, SF. 9:30-10am tea and mingle and then 10-11am Yoga with Serena.
Please bring your own mat/towel
This is a FREE event! Show up and check in with either Serena or Jon. RSVP below
Have questions? email serena.pickett06@gmail.com
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Fellow Flow
Join us for a morning Yoga flow with complimentary tea/coffee/pastries at Fellow in the heart of the Mission District, SF. 9:30-10am tea and mingle and then 10-11am Yoga with Serena.
Please bring your own mat/towel
This is a FREE event! Show up and check in with either Serena or Jon. RSVP below
Have questions? email serena.pickett06@gmail.com
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Yoga at The Center SF
Join Serena for Yoga classes in the Fillmore district at The Center SF.
Tuesday 9 am Vinyasa
Wednesday 1:30 pm Slow Flow
Thursday 9 am Vinyasa
All levels yoga classes focused on alignment, strength, and Pranayama (breath). Classes entail a slower paced Vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.
Sign up below!
Fellow Flow
Join us for a morning Yoga flow with complimentary tea/coffee/pastries at Fellow in the heart of the Mission District, SF. 9:30-10am tea and mingle and then 10-11am Yoga with Serena.
Please bring your own mat/towel
This is a FREE event! Show up and check in with either Serena or Jon. RSVP below
Have questions? email serena.pickett06@gmail.com
Vinyasa Flow
Join Serena for Vinyasa Flow an all levels yoga class focused on alignment, strength, and pranayama (breath). This will be a slower paced vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and earth.
Mats and blocks will be provided.
Vinyasa Flow
Join Serena for Vinyasa Flow an all levels yoga class focused on alignment, strength, and pranayama (breath). This will be a slower paced vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and earth.
Mats and blocks will be provided.
Vinyasa Flow
Join Serena for Vinyasa Flow an all levels yoga class focused on alignment, strength, and pranayama (breath). This will be a slower paced vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and earth.
Mats and blocks will be provided.
Fellow Flow
Join us for a morning Yoga flow with complimentary tea/coffee/pastries at Fellow in the heart of the Mission District, SF. 9:30-10am tea and mingle and then 10-11am Yoga with Serena.
Please bring your own mat/towel
This is a FREE event! Show up and check in with either Serena or Jon. RSVP below
Have questions? email serena.pickett06@gmail.com
Vinyasa Flow
Join Serena for Vinyasa Flow an all levels yoga class focused on alignment, strength, and pranayama (breath). This will be a slower paced vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and earth.
Mats and blocks will be provided.
Vinyasa Flow
Join Serena for Vinyasa Flow an all levels yoga class focused on alignment, strength, and pranayama (breath). This will be a slower paced vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and earth.
Mats and blocks will be provided.
Vinyasa Flow
Join Serena for Vinyasa Flow an all levels yoga class focused on alignment, strength, and pranayama (breath). This will be a slower paced vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and earth.
Mats and blocks will be provided.
Fellow Flow
Join us for a morning Yoga flow with complimentary tea/coffee/pastries at Fellow in the heart of the Mission District, SF. 9:30-10am tea and mingle and then 10-11am Yoga with Serena.
Please bring your own mat/towel
This is a FREE event! Show up and check in with either Serena or Jon.
Have questions? email serena.pickett06@gmail.com
Vinyasa Flow
Join Serena for Vinyasa Flow an all levels yoga class focused on alignment, strength, and pranayama (breath). This will be a slower paced vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and earth.
Mats and blocks will be provided.
Vinyasa Flow
Join Serena for Vinyasa Flow an all levels yoga class focused on alignment, strength, and pranayama (breath). This will be a slower paced vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and earth.
Mats and blocks will be provided.
Vinyasa Flow
Join Serena for Vinyasa Flow an all levels yoga class focused on alignment, strength, and pranayama (breath). This will be a slower paced vinyasa, warming up the body with sun salutations and fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and earth.
Mats and blocks will be provided.